Just go ahead and get ready to feel good. Ok? Thai yoga therapy, or Thai massage, has been around for centuries. It’s a passive yoga practice where I place you in yoga stretch positions to increase flexibility and provide some of that good ol’ muscle relief! I use my thumbs, palms, forearms, elbows, and feet to really engage the whole body in the massage. Don’t be fooled though, it is after all a yoga practice, so if you haven’t done this before or in a long time, you may be sore after as if you had a good work out at the gym!
This form of massage is just plain fun. I so enjoy the dance of Thai yoga therapy and my clients enjoy it too! The benefits are many! Of course it’s great for stretching stiff muscles but it’s also beneficial for sciatica and other physical ailments. It helps keep the body supple this giving you an ease and grace of movement that makes you think you stepped out of 1940’s Hollywood! So try it out.
Thai yoga therapy sessions are 90 minutes long. You can sign up for a single session or if you’ve had a session with me and you want to continue on a consistent basis, register for a 3 Sessions | 3 Month Package.